Presence and Energy Positively Strengthen

An intensive workshop for people who want to master their daily demands without completely exhausting themselves. Over the course of two days, you will learn easy-to-apply, effective exercises and tools from the BodyMind concept that you can integrate into your everyday life – to shape it with positive energy and creativity. We will work in a variety of ways, both indoors and outdoors, in and with nature, to make use of diverse experiential opportunities and to strengthen personal strength and presence.